I can relate to this, Julie! My mind had been also preoccupied with anxious thoughts and I've been experiencing insomnia in the past couple of days.. I've taken up meditation and journaling to calm the mind.. I realized finding a balance is very important.. I'm glad you are back to feeling like yourself again...Also, very kind of you to mention me on this article... focus on the good, positive and the success... the rest will take care of itself :)